fbpx

sun nature image
It is too beautiful outside to be hung up with allergies. There are many things you can do to avoid feeling under the weather.

Avoid or minimize gluten and casein – these are HUGE triggers this time of the year!


Try Natural D Natural remedies that can help:HIst (capsules and chewable form for kids) by Orthomolecular Products. I generally recommend a loading dose (ie. 3 capsules 3x/day for the first 7 days and then reduce down to what works.. usually 2-3 caps 2x/day). This product works amazingly well and does NOT make you drowsy!

Vitamin C and bioflavonoids also can help reduce symptoms of an allergic response. Try Vitamin C w/ Flavonoids by Thorne Research. 2-4 capsules per day can be of huge benefit especially when combined with the Natural D Hist mentioned above.

Allergies are upon us

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.