Do you have hormonal issues? A Naturopathic Doctor’s video on hormonal balancing.

Check out our FaceBook live “Doc Talk” happy hour session talking “all things hormones”.  Dr Brown reviews: What you need to know about testing, assessing, balancing, and treating hormonal issues.  This is a GREAT happy hour talk!  Please click on

15 Minute Workout, Simple Eating Plan, Breathing, Cold Showering = Healthy Weight Loss Healthy Life

Today’s DOC TALK: Even 15 minutes of exercise can significantly enhance your metabolism and help you lose those extra pounds. Short sessions of movement, especially interval training that involves some sort of cross training types of movements, can help prevent

CoQ10 and Astaxanthin – for athletic performance!

After a review of the literature as both an athlete and naturopathic physician, I am a HUGE fan of CoQ10 and astaxanthin. That said, the growing body of research supporting natural astaxanthin’s use in the world of athletic training is impressive. I speculate with time that we will see even more positive human studies for this exceptional nutrient in not only the athletic world but many other categories as well. Given the data on each of these powerhouse nutrients, one could argue that BOTH may be of benefit to include in a daily supplement regimen for training (and aging!) athletes.

Medical CBD – Finally, A Professional-Grade CBD product worthy of the hype

Medical CBD – Finally, A Professional-Grade CBD product worthy of the hype

Medical CBD (Cannabidiol) Oil & Gummies Top Quality Medical CBD – Professional Line only Increased consumer attention has led to emerging scientific research on the numerous benefits of hemp-derived cannabidiol.         Benefits include: The Endocannabinoid System (ECS)

Naturopathic Doctor in Kansas City Talks About – Top Three Reasons to Test for Food Allergies

Why is food sensitivity testing so important for your health?  A Naturopathic Doctor in Kansas City gives us the answer. By identifying the foods that your body is sensitive too and removing them for a certain period of time, you