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sunlighten man

One of the best ways to cleanse our bodies of the toxins is to sweat them out. Our favorite way to do that is in a sauna. After much research we decided to buy our own infrared sauna for in home use. We chose a  Sunlighten Sauna  due to it’s wonderful reputation. They are also a local KC company based in Overland Park, Kansas. When given the opportunity to shop local we chose to support other local small business in the Kansas City area. Especially, when they also work hard to help people find natural ways of healing and wellness. We encourage a trip to their website to explore their offerings.  Sunlighten Sauna 

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Detoxification is important because it strengthens the body’s immune system and helps the body’s biochemical processes function efficiently so that we are better able to digest the nutrients in our foods. Detoxification has also been shown to be helpful with cholitis, chronic fatigue, fibromyalgia, auto-immune disease, immune deficiency states, autism, ADD and ADHD.
-Dr. Rachel West


After a good sweat we suggest that you do an “in with good out with the bad”, in with the good routine of sauna and supplement cocktail. We are able to prescribe these supplements so that you can replenish your electrolytes, and give your body the nutrients needed to build up your immune system.

After Sauna Cocktail

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Have questions?

We offer a 15 minute free phone consultation for new patients wanting to know about naturopathic care.

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