naturaespath, Author at Naturae's Path

Do you suffer from Heartburn/Reflux???

I just talked with a patient last week suffering from this condition. From a natural medicine approach it is usually fairly easy to correct. Helpful hints: 1 – avoid or minimize foods that can relax the lower esophageal sphincter: alcohol,

Shut it down and Run around

The average amount of time children are spending in front of a screen is seven hours a day (AAP). This includes time spent in front of the TV, on the computer, on a phone, or on any other electronic device.

Drinking Red Wine May Be Good For Your Health? True or False?

health benefits of drinking red wine

Moderation with Meat

Those longing for a study that concludes it’s healthy to eat bacon will have to put that dream to rest. The news came in no uncertain terms on Monday: Bacon can cause colorectal cancer. So can bologna, ham, beef

Power of Probiotics – Stop those colds & flu before they start!

Stop colds & flu before they start – the power of probiotics

Life’s Changes Require Specialized Nutrients

Women Over 40 & Men Over 40 – One Daily Daily nutritional support delivered through whole foods and balancing botanicals. FoodState® Nutrients provide macro and micronutrients to fill dietary gaps. Phytonutrient rich – each tablet exhibits a kaleidoscope of

Say BOO to the Flu

We hope you had a blast celebrating Halloween with your people! With Halloween checked off the calendar, we start the sprint through the holiday season. That also brings a higher risk for the flu and colds to take hold. There

Relax Those Blood Vessels

Hypertension (high blood pressure) is one of the leading causes of disability or death due to heart attack, stroke, or kidney failure in this country In most cases of hypertension, relaxation of blood vessels (vasodilation) is compromised; a condition that

Natural Choices for Skin Care

SophytoPRO® is one of the BEST natural choices for healthy skin… PURE Cleanser Recommended by professional makeup artists for its outstanding results. Astringent hazelnut oil dissolves excess oils on the skin. Honey, propolis and shea butter condition skin

Magnesium Glycinate – a very versatile mineral with many health benefits

Magnesium Glycinate – how it can help you