In this video I discuss healthy habits for morning routine, hydration, coffee, nutrients, and immunity! Learn more about coffee, cocoa, pomegranate, and immune enhancing mushrooms
Why is food sensitivity testing so important for your health? A Naturopathic Doctor in Kansas City gives us the answer. By identifying the foods that your body is sensitive too and removing them for a certain period of time, you
Top Things You Can Do to Balance Your Hormones – Female, Male, Thyroid, Adrenal Get comprehensive hormone testing done to find out what your levels are. Certain herbal/botanical medicines used appropriately can help balance and modulate your various hormone systems.
The healthy eating pyramid is a nutrition guide developed by the Harvard School of Public Health, suggesting quantities of each food category that a human should eat each day. The healthy eating pyramid is intended to provide a superior eating
Thanksgiving is a day to express gratitude for everyone and everything we are thankful for. That being said… in this country we have a tendency to also take this “holiday of gratitude” to enjoy
A Natural Medicine Approach to Treating Hypothyroidism and Hashimoto’s Disease. Click here to schedule a FREE 15 minute consultation with Michael Brown, ND Are you dealing with Hypothyroidism or Hashimoto’s Disease? Here are some things you might want to know.
Gastrointestinal function is critical for good health. Emerging evidence has associated overall GI function and gut microbiome status with a wide variety of common illnesses including, but not limited to: Irritable Bowel Syndrome (IBS) Inflammatory Bowel Disease (IBD) Small Bowel
Seasonal Allergies There are no doubts about it, seasonal allergies can be a huge inconvenience, especially during the spring and fall. With flowers blooming, fruit trees blossoming, and the grass looking greener than ever, stepping outside can be a huge
I just talked with a patient last week suffering from this condition. From a natural medicine approach it is usually fairly easy to correct. Helpful hints: 1 – avoid or minimize foods that can relax the lower esophageal sphincter: alcohol,
NDNR (ndnr.com) – Hot Chili May Unlock a New Treatment for Obesity – (September 25, 2015) Australian researchers have discovered that the stomach’s TRPV1 receptors signal fullness when exposed to capsaicin, the compound in chili peppers. The function in the