15 Minute Workout, Simple Eating Plan, Breathing, Cold Showering = Healthy Weight Loss Healthy Life

Today’s DOC TALK: Even 15 minutes of exercise can significantly enhance your metabolism and help you lose those extra pounds. Short sessions of movement, especially interval training that involves some sort of cross training types of movements, can help prevent

Naturopathic Doctor in Kansas City Talks About – Top Three Reasons to Test for Food Allergies

Why is food sensitivity testing so important for your health?  A Naturopathic Doctor in Kansas City gives us the answer. By identifying the foods that your body is sensitive too and removing them for a certain period of time, you

3 Naturopathic Medicine Tips for a Healthy New Year in 2018

CLICK HERE OR CALL US AT 913-333-8798 TO FIND OUT ABOUT OUR FREE 15 MINUTE CONSULTATIONS Naturopathic Medicine Can Reset Your Health, Weight, and Energy in 2018 It is getting close to the start of a New Year and a LOT

Naturopathic Doctor in Kansas City – Doc Talk on Hormonal issues: Thyroid Hormones, Female Hormones, Male Hormones, Adrenal Hormones

Top Things You Can Do to Balance Your Hormones – Female, Male, Thyroid, Adrenal Get comprehensive hormone testing done to find out what your levels are. Certain herbal/botanical medicines used appropriately can help balance and modulate your various hormone systems.

Dr Brown’s simple tips to help reduce sugar cravings during the Holiday Season

    Simple tips to help reduce sugar cravings this holiday season by a licensed Naturopathic Doctor:  Reducing those sugar cravings can be as simple as starting your day with 20-25 grams of a high-quality, healthy protein source.  This can

Turkey Day Tips for Overeating & Over-indulgence!!!

            Thanksgiving is a day to express gratitude for everyone and everything we are thankful for. That being said… in this country we have a tendency to also take this “holiday of gratitude” to enjoy

Bloated? Gas? Diarrhea? Constipation? Indigestion? You may be suffering from SIBO?

Gastrointestinal function is critical for good health. Emerging evidence has associated overall GI function and gut microbiome status with a wide variety of common illnesses including, but not limited to: Irritable Bowel Syndrome (IBS) Inflammatory Bowel Disease (IBD) Small Bowel