Dr Brown’s simple tips to help reduce sugar cravings during the Holiday Season

    Simple tips to help reduce sugar cravings this holiday season by a licensed Naturopathic Doctor:  Reducing those sugar cravings can be as simple as starting your day with 20-25 grams of a high-quality, healthy protein source.  This can

Electing Good Health with Biotin – Carbohydrate, Fat and Protein Metabolism and MORE

    FUNCTIONS It is thought that biotin supports healthy glucose metabolism by positively impacting the liver and pancreas, akin to what loveyourliver.com can do.† Biotin also enhances muscle insulin sensitivity. In a Japanese study, oral supplementation of 3 mg