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Flu Season – A Functional Medicine Approach for Prevention and Treatment

Natural Medicine Approach for Flu Prevention & Treatment Strengthen your Immune System to avoid the Flu this season using natural remedies: Click HERE to schedule a FREE 15 minute consultation Influenzinum 200c – A homeopathic medicine that works best as

Healing Quotes – Day 17 of our 25 Ways to Wellness Holiday Countdown

The power of belief and positive mind set have been well established in the medical literature.  Take time to read words of inspiration and positivity!   For you to enjoy and contemplate:

Top things you can do to prevent the flu – Day 15 of our 25 Ways to Wellness Holiday Countdown

Thought I would give a quick list of simple tips, in addition to the above mentioned (see picture), you can do to minimize your chances of getting the flu this winter season.  We follow most of these in our household

Improving Memory, Focus, & Concentration – Day 12 of 25 Days to Wellness

Hmmmm…. we sort of “forgot” to do a post on Day 12, which was yesterday, SOOOO… we are doing it on “Improving Memory”.  We figured we might need to take a dose of our own medicine and give our brains

Dr Brown’s simple tips to help reduce sugar cravings during the Holiday Season

    Simple tips to help reduce sugar cravings this holiday season by a licensed Naturopathic Doctor:  Reducing those sugar cravings can be as simple as starting your day with 20-25 grams of a high-quality, healthy protein source.  This can