The healthy eating pyramid is a nutrition guide developed by the Harvard School of Public Health, suggesting quantities of each food category that a human should eat each day. The healthy eating pyramid is intended to provide a superior eating
Welcome to Day 7 of Nature’s Path Christmas countdown – “25 Ways to Wellness” Random acts of kindness are a hot topic in science and psychology today. Study after study has proven that compassionate giving and benevolence are not only great
Welcome to Day 5 of our 25 “Days to Wellness”. Today’s post is about the “DREADED” hangover! Office party this weekend??? Here’s a little something from Santa’s bag of tricks to prevent, or at least minimize, the impact
Thanksgiving is a day to express gratitude for everyone and everything we are thankful for. That being said… in this country we have a tendency to also take this “holiday of gratitude” to enjoy
Oct 29, 2016 | Clinical Education – repost courtesy of Emerson Ecologic’s Do you remember when you first heard that cocaine was in the early versions of Coca Cola and was only removed from the formula in 1903? Well there
FUNCTIONS It is thought that biotin supports healthy glucose metabolism by positively impacting the liver and pancreas, akin to what loveyourliver.com can do.† Biotin also enhances muscle insulin sensitivity. In a Japanese study, oral supplementation of 3 mg
The 2nd Annual Kids & Dreams Autism Conference will be held on Friday, September 30, 2016 at the Younes Conference Center in Kearney, NE. The Keynote Speaker for the 2016 Conference is Brenda Smith Myles. Other speakers include: Jennifer Miller
A Natural Medicine Approach to Treating Hypothyroidism and Hashimoto’s Disease. Click here to schedule a FREE 15 minute consultation with Michael Brown, ND Are you dealing with Hypothyroidism or Hashimoto’s Disease? Here are some things you might want to know.
Gastrointestinal function is critical for good health. Emerging evidence has associated overall GI function and gut microbiome status with a wide variety of common illnesses including, but not limited to: Irritable Bowel Syndrome (IBS) Inflammatory Bowel Disease (IBD) Small Bowel
Do you or someone you know suffer from sleep issues or insomnia? Find out what you can do naturally!