The healthy eating pyramid is a nutrition guide developed by the Harvard School of Public Health, suggesting quantities of each food category that a human should eat each day. The healthy eating pyramid is intended to provide a superior eating
Welcome to Day 7 of Nature’s Path Christmas countdown – “25 Ways to Wellness” Random acts of kindness are a hot topic in science and psychology today. Study after study has proven that compassionate giving and benevolence are not only great
Welcome to Day 5 of our 25 “Days to Wellness”. Today’s post is about the “DREADED” hangover! Office party this weekend??? Here’s a little something from Santa’s bag of tricks to prevent, or at least minimize, the impact
Thanksgiving is a day to express gratitude for everyone and everything we are thankful for. That being said… in this country we have a tendency to also take this “holiday of gratitude” to enjoy
FUNCTIONS It is thought that biotin supports healthy glucose metabolism by positively impacting the liver and pancreas, akin to what loveyourliver.com can do.† Biotin also enhances muscle insulin sensitivity. In a Japanese study, oral supplementation of 3 mg
A Natural Medicine Approach to Treating Hypothyroidism and Hashimoto’s Disease. Click here to schedule a FREE 15 minute consultation with Michael Brown, ND Are you dealing with Hypothyroidism or Hashimoto’s Disease? Here are some things you might want to know.
D-mannose is being increasingly used as an effective alternative to antibiotics for various conditions. A simple sugar, d-mannose is found naturally in high amounts in many fruits such as apples, oranges, and peaches, as well as blueberries and cranberries. Vegetables,
The average amount of time children are spending in front of a screen is seven hours a day (AAP). This includes time spent in front of the TV, on the computer, on a phone, or on any other electronic device.
Those longing for a study that concludes it’s healthy to eat bacon will have to put that dream to rest. The news came in no uncertain terms on Monday: Bacon can cause colorectal cancer. So can bologna, ham, beef
Women Over 40 & Men Over 40 – One Daily Daily nutritional support delivered through whole foods and balancing botanicals. FoodState® Nutrients provide macro and micronutrients to fill dietary gaps. Phytonutrient rich – each tablet exhibits a kaleidoscope of