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Back to school Immunity for your kids…..some of our favorites!!!

Top 10 List For Enhancing Your Kids Immune System Health: Back to School Health & Immune Support Increasing your kids consumption of veggies and fruits will greatly enhance your children’s health and immunity.  Vegetables are always a huge boost and

Personalizing hormone testing (women & men) with select genetic markers – Day 16 of our 25 Ways to Wellness Holiday Countdown

We are excited to announce the addition of select genetic testing markers to the urinary hormone profiles – Complete Hormones and Essential Estrogens – done thru Genova Diagnostics Laboratory.  Assessment of these select genomic markers (also known as SNPs) in conjunction with

Top things you can do to prevent the flu – Day 15 of our 25 Ways to Wellness Holiday Countdown

Thought I would give a quick list of simple tips, in addition to the above mentioned (see picture), you can do to minimize your chances of getting the flu this winter season.  We follow most of these in our household

Holiday Countdown – 25 Ways To Wellness – Day 10 – A Healthier Food Pyramid

The healthy eating pyramid is a nutrition guide developed by the Harvard School of Public Health, suggesting quantities of each food category that a human should eat each day. The healthy eating pyramid is intended to provide a superior eating

Turkey Day Tips for Overeating & Over-indulgence!!!

            Thanksgiving is a day to express gratitude for everyone and everything we are thankful for. That being said… in this country we have a tendency to also take this “holiday of gratitude” to enjoy

Electing Good Health with Biotin – Carbohydrate, Fat and Protein Metabolism and MORE

    FUNCTIONS It is thought that biotin supports healthy glucose metabolism by positively impacting the liver and pancreas.† Biotin also enhances muscle insulin sensitivity.  In a Japanese study, oral supplementation of 3 mg biotin three times daily for one month

KIDS & DREAMS AUTISM CONFERENCE – Friday, September 30, 2016

The 2nd Annual Kids & Dreams Autism Conference will be held on Friday, September 30, 2016 at the Younes Conference Center in Kearney, NE. The Keynote Speaker for the 2016 Conference is Brenda Smith Myles. Other speakers include: Jennifer Miller