What can be done to help strengthen your immune system: Over the last year, our office has been inundated with phone calls, emails, and texts about what a person can do to help prevent and/or treat the viral (and other
CoQ10 and Astaxanthin – for athletic performance!
After a review of the literature as both an athlete and naturopathic physician, I am a HUGE fan of CoQ10 and astaxanthin. That said, the growing body of research supporting natural astaxanthin’s use in the world of athletic training is impressive. I speculate with time that we will see even more positive human studies for this exceptional nutrient in not only the athletic world but many other categories as well. Given the data on each of these powerhouse nutrients, one could argue that BOTH may be of benefit to include in a daily supplement regimen for training (and aging!) athletes.
Medical CBD – Finally, A Professional-Grade CBD product worthy of the hype
