CLICK HERE OR CALL US AT 913-333-8798 TO FIND OUT ABOUT OUR FREE 15 MINUTE CONSULTATIONS Naturopathic Medicine Can Reset Your Health, Weight, and Energy in 2018 It is getting close to the start of a New Year and a LOT
Seasonal allergies can be an inconvenience, especially during the Fall or Spring. Here are 6 easy tips to help you find relief: 1. Temporarily avoid dairy, wheat, soy, corn, canola oil, pork, and eggs These are the top food allergens.
Thought I would give a quick list of simple tips, in addition to the above mentioned (see picture), you can do to minimize your chances of getting the flu this winter season. We follow most of these in our household
Hmmmm…. we sort of “forgot” to do a post on Day 12, which was yesterday, SOOOO… we are doing it on “Improving Memory”. We figured we might need to take a dose of our own medicine and give our brains
Simple tips to help reduce sugar cravings this holiday season by a licensed Naturopathic Doctor: Reducing those sugar cravings can be as simple as starting your day with 20-25 grams of a high-quality, healthy protein source. This can
The healthy eating pyramid is a nutrition guide developed by the Harvard School of Public Health, suggesting quantities of each food category that a human should eat each day. The healthy eating pyramid is intended to provide a superior eating
Welcome to Day 5 of our 25 “Days to Wellness”. Today’s post is about the “DREADED” hangover! Office party this weekend??? Here’s a little something from Santa’s bag of tricks to prevent, or at least minimize, the impact
Thanksgiving is a day to express gratitude for everyone and everything we are thankful for. That being said… in this country we have a tendency to also take this “holiday of gratitude” to enjoy
FUNCTIONS It is thought that biotin supports healthy glucose metabolism by positively impacting the liver and pancreas.† Biotin also enhances muscle insulin sensitivity. In a Japanese study, oral supplementation of 3 mg biotin three times daily for one month
A Natural Medicine Approach to Treating Hypothyroidism and Hashimoto’s Disease. Click here to schedule a FREE 15 minute consultation with Michael Brown, ND Are you dealing with Hypothyroidism or Hashimoto’s Disease? Here are some things you might want to know.